Did you make a New Year’s resolution for better health and fitness this year? Even if you didn’t make a resolution, we’d like to challenge you to get out geocaching more! Geocaching is a great way to mix up your day and get outside. Not every cache run has to be a trek out to the woods. Chances are you pass fun and quick Urban caches every day on your way to and from work, school or running errands.
Whether the new year inspired you to be more active, healthier, or you just want to break up your daily routine, caching can help you meet your goals in a new way.
If you’re looking for a way to get outside more or increase your activity level consider plotting a short caching route during your daily activities or before or after work/school. Park further away than you usually do or walk the whole way. Be sure to set the Trip Odometer on your GPS at the beginning of your jaunt and see how much extra distance you rack up just grabbing a few caches -you might be surprised. Just assess the difficulty level of your targets before you head out so you stay within your schedule, and watch the clock. You’ll find it’s a great way to get some exercise in without having to hit the gym. You also may find yourself more relaxed and able to focus better getting a little more activity throughout the day.
Of course the weekends are still open for bringing along the family, friends or your best four-legged pal and heading out for that trek into the woods! Or maybe you’ll want to show everybody your new favorite Urban caching route. Either way it’s a great time to go caching.
Do you have any suggestions or tips to share for working geocaching into your fitness plans?